Yemeni honey is known for its high quality and unique therapeutic properties, and comes in several types that vary according to the region and the plants that the bees feed on. Here are some of the most prominent types of Yemeni honey, the differences between them, and the benefits of each type:

1. Sidr honey
Source: It is extracted from the Sidr tree (Nabq) that grows in the mountainous regions of Yemen, especially in Hadhramaut.
Benefits:
It is used as a general tonic for the body.
It enhances the body’s immunity against diseases.
It is beneficial for the digestive system, and helps treat stomach ulcers.
It is considered an antibacterial and antiviral, and is used to treat wounds and burns.

2. Samr honey
Source: It is extracted from the Samr tree that is widespread in dry and desert areas in Yemen.
Colour and taste: It is dark in colour tending towards black, and has a strong flavour.
Benefits:
It enhances the health of the respiratory system, and is used to treat colds and coughs.
It is considered an anti-inflammatory and helps relieve joint pain.
It helps improve digestion and treat constipation.

3. Wildflower Honey (Marai)
Source: It is collected from various wild flowers that grow in Yemen.
Color and taste: It is light in color and has a sweet and pleasant taste.
Benefits:
It is used to enhance energy and activity.
It is beneficial for the skin and hair, and can be used as a natural ingredient in cosmetic products.
It enhances the body’s immunity and helps prevent diseases.

Differences between types:
Plant source: Each type depends on the type of tree or plant that the bees feed on.
Color and taste: Each type differs in color and flavor, and this depends on the type of plant and the climate in which it grows.
Health benefits: The health benefits of each type vary according to the chemical properties of the plants from which the honey is extracted.
Yemeni honey is of high quality due to the nature of the Yemeni environment, which provides ideal conditions for producing pure and healthy honey.